Blog — The Dirt on Vegetables | Nutrition Coaching

Posts by Kari Olson Co.

How To Get In the Kitchen & Cook ANY Vegetable (and keep it nutrish and delish)!

Clean Cooking for Dirt..., Dinner, Lunches, Lunch, Recipes, Side DIshes, SnacksKari Olson Co.April 3, 2023how to cook vegetables

Simple and Incredible Baba Ganoush Recipe

Side DIshes, Snacks, AppetizersKari Olson Co.April 22, 2020baba ganoush, simple baba ganoush recipe, vegetarian recipe, best party dip recipe, snacks

HEY FRIEND, I'M MICHELE

Welcome to The Dirt on Vegetables! My goal is to help you balance your hunger hormones, have more energy, eat to satiety, reach your body composition goals in a sustainable way, to EAT MORE PLANTS, and MORE! Work with my 1:1 so we can address lingering health issues and simply get your to live a healthier lifestyle. I would be thrilled and honored to work with you, so let’s get started! I want to get the dirt on you so I can give you the dirt on how to get food freedom as well as the badass body and life you’ve always wanted.

LOOKIN' FOR SOMETHING?

5da656c8af7b9b22e2adbb2c_Michele+Broder-Michele+Broder-0072.jpg — 5 health-supportive recipes you need in your life.

From make-ahead dishes to healthy cocktails, get your mitts on 5 healthy recipes to make your life more nutritious & delicious without feeling like you’re making sacrifices! Healthy eating doesn’t have to suck. There should be a sense of effortlessness and freedom. Throw together healthy meals, even on the busiest of weeks. Grab your copy!

GIMME GIMME

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