You and I are going to become teammates in your journey to wellness. Together, we will work to improve your health based on your personal goals and develop a plan that fits your specific lifestyle needs.

My nutritional coaching is science-based, so I am very results-oriented and determined to problem-solve with you to help you achieve your health goals!

This is perfect for you if:

• You want to feel better ASAP. Like, starting yesterday. You are so sick of feeling sick.

• You want to develop the tools to live a life that supports your long-term health goals.

• You no longer want your health issues to rule your life physically and emotionally (you would rather spend less time suffering in places like the bathroom and more time and energy on things that bring you JOY).

• You are tired of not knowing what the root cause is to all of your issues, you want this addressed, and you want the tools to know how to fix your conditions.

• You can meet with me in person in Westchester or New York City, or virtually! You have access to my nutrition coaching services nationwide!

Do you want healthy and scrumptious plant-centered home-cooked meals without the stress of making them yourself? Enjoy dishes designed to be nutritious and delicious by a professional chef?

This if perfect for you! I will create recipes that work for you and your family’s dietary needs and will prepare everything fresh in your own kitchen or deliver meals to you. Nut allergies? Gluten allergies? Dairy allergies? No problem.

I’m committed to promoting sustainable, health-supportive food. Let me take care of the planning, shopping, cooking, and cleanup, so you can take care of the rest of your life.

What can you expect?

When you hire me to cook for you, I will prepare weekly meals and snacks for families and individuals. My specialty is catering to various allergies and food restrictions. Dishes can be enjoyed throughout the week and can be mixed and matched to create beautifully well-balanced meals.

Many clients also love for me to prepare Organic Baby Food for their family! I will prep nutrient-dense purees and finger foods to support your baby’s development.

We’ll talk through everything in your pantry- the good, the bad, and the ugly! Hiring a functional nutritionist and a health-supportive chef will not only give your pantry a major facelift, but I’ll also drop knowledge bombs on how to make simple, healthy, delicious meals with pantry staples.

No need to memorize everything you learn (it’s a lot), because you’ll receive a PDF of tools and strategies to help you stock your kitchen — with everything you’ll need to make healthy cooking much easier and delicious!

What You’ll Learn:

• How to stock your kitchen including the pantry, freezer, refrigerator, and cabinets.

• Food index of whole food ingredients every kitchen should have.

• The health and nutrition benefits of your newly stocked whole foods staples.

• Additional cooking tips, cooking oils, how to store produce, and more.