Classes — The Dirt on Vegetables | Nutrition Coaching
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 VEGETARIAN COOKING CLASSES

Have fun while I teach you the secrets to cooking with plant-centered ingredients and show you how to prepare healthy and delicious meals.

 
 
Private Classes
 
 
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private classes

Pricing: $400 per session

Pulling from 20 years of experience as a vegetarian, I take my clients through the health benefits of plant-based ingredients and share my cooking techniques, gives tips for stocking a healthy pantry and fill my clients in on where to find the best, freshest organic and/or local ingredients.

Sample Menu:

+ First Course: Spring Greens & Strawberry Salad… Mixed spring greens, sweet strawberries, salty feta, sliced almonds, and a lemon vinaigrette.

+ Second Course: Southwestern Quinoa… Fresh corn from the cob mixed with kidney beans, fresh vegetables, and a hint of a spicy kick.

+ Third Course: Spaghetti Squash and Black Bean Tacos with Queso Fresco… The mild sweetness of squash plays excellently off the sharp lime, spices, onion, and herbs in a great taco, and couches the ferocity of a favorite hot sauce.

+ Fourth Course: Vanilla Cake… A light and moist homemade cake topped with a fudge-y and decadent frosting. Served with fresh strawberries and raspberries if desired.

 
 
Group Classes